August 17, 2015 (even today’s Date sounds like Summer is ending… it’s too soon)

Send in your Monday weights and then forget about it. (For me), the whole business of ‘stable weights’ has value and use because I tend to eat more on weekends. Rather than get all ‘oh man! now I weight <insert number here>, bummer!‘ I now that over time my weight changes in reflection of what I do and what I eat and when I get the weight to hover at a certain point, for a certain length of time…. then I can relax and, when I see a number like today’s, I can say, ‘shit! weekend bounce!‘  but, if I don’t get myself all fatalistic and do what I did last week, then the number I see later in the week is more of where I was than where I am this morning.

…from Graviteer, Kristi who is running in exotic locales

…from Graviteer, Kristi who is running in exotic locales

Come …on    stable weight!

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clark: … 59.2

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christine: …148  (nice start…no weekend bounce!)

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val:2.8 not bad, given it was not just weekend, but vacation week!

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lisa August 17 2-15

lisa:  …1.5  (lets all remind lisa that sometimes the universe just likes to mess with out heads, ya know?)

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joy:186.73  the flip side of stable weight … we still benefit

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2 thoughts on “August 17, 2015 (even today’s Date sounds like Summer is ending… it’s too soon)

    • precisely

      we’ve all seen the ups and downs (well within) with weight, the range you happen to be demonstrating (as applies if yours and proportionately to the rest of us) is part of the trap. Now would be a good time for a nice chart or graph, I’d bet that the range of the yo-yo is, overall lower now than at a previous time.

      Like

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