September 21, 2015 the week starts today, the month ends this week, so after today… it’s time to change those numbers!

Sure, it’s Monday. There is the bounce up in the number, but that’s what stable weight is all about, settling on a number that will tend to re-assert itself even when we over-indulge on, say, a weekend. (Obvious hint there. Over-indulge, not maintain whatever it takes to maintain a certain number, over-indulge.)

**********************

20150921_051905

clark: …57.2

christine

12048599_10205321667866445_1280045805_n

val: …3.8

lisa

joy september 21 2015

joy: …181

kristi

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s