I must have been late today, but good work everyone!
I’m finding that the days I drink a lot of water, regardless of food intake, are better overall. Might be a total coincidence. I’m also finding it a challenge to work exercise into my schedule w/the colder weather, but that’s nothing new. Still VERY thankful for TGC!!!
I must have been late today, but good work everyone!
I’m finding that the days I drink a lot of water, regardless of food intake, are better overall. Might be a total coincidence. I’m also finding it a challenge to work exercise into my schedule w/the colder weather, but that’s nothing new. Still VERY thankful for TGC!!!
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yeah… I find that same thing, for me I think it (drinking water) throws off the ‘Gimme food….RIGHT NOW!’ impulse lol
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