December 9, 2015

 

20151209_053517

clark: …59.6

12244502_703530219784626_1257279356711520666_o

christine: …146.5

12351785_10205666632090335_1436414754_o

val: …4.3

12359861_10208691249778408_12350808855336104_n

joy: …178.01

12351007_10153114269662735_1339345036_n

sarah: …133.0

12336235_1498201723817693_1255065197_n

lisa: …85.0

kristi

12358253_10154500287148298_370761021_n

lizzi: …150.0

Advertisements

3 thoughts on “December 9, 2015

  1. I saw MAJOR CREEP (THUD) this week but couldn’t do much about it. Crazy schedule. I did what I could, drank a bunch of tea and water was the most I could do, and avoided making a huge batch of Christmas cookies and just eating the raw dough, which is my initial reaction to stress, and thanks to TGC today I’m back down. I say “Thanks to TGC” b/c I’m not kidding when I tell you before we started doing this, I probably would’ve stress eaten a ton of carbs this week. And then woke up at least one day with a sugar hangover. I’m so glad I resisted. I hope to get walking again one of these days, but in the meantime I’m glad I’m at least thinking a little bit about the consequences of my actions. That’s a step in the right direction. Trying not to stress about my creep back up, I know THAT doesn’t help at all for mind, body or spirit! Thanks for your support Clark and everyone! Group hug!

    Like

    • me first!! I am so a natural for hugging and such (lol)
      but I totally agree… there is such power in a group effort (not a power that is borrowed from others or lent to others) rather it’s the power (imo) that comes from identifying with other people (with a topic/interest in common) and there is so much that we do to ourselfs or the culture does to us… it’s nice to know that this thing of ours offers a secret edge that we’ve all very much earned

      Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s